As you know, I have been struggling with my back and as a result have avoided any exercise that could aggravate my discomfort… This has all changed following the session with Shaun….

 The very detailed demonstration of how to do the “dead Lifts” properly , has completely changed my outlook on this and I no longer have this fear of hurting my back. 

From novice to  regular training person, everyone could find great benefit from the techniques that were taught.  Shaun’s ability to explain and illustrate is absolutely fantastic.
Personally I would love doing some more training with him and would advise anyone who is serious about their health with regards to mobility and strength to join.

I really enjoyed Shaun’s Barbell Workshop on Saturday as well as previous workshops I have attended. He is such an excellent, motivating and fun instructor. The quality of Shaun’s coaching is detailed, specific and honest. I’ve learned a lot from how the different muscles connect and work in the body, my limitations when it comes to strength and how to improve on kettlebell and barbell techniques. I would definitely recommend him and would love to participate in future workshops.